Weekly Classes
Monday Evening
Come and immerse yourself in the magical transformative world of breathwork, I will take you on a journey to a state of deep relaxation where you can release tension, stress and ease physical pain in the body. Holding a safe space for moving emotional blockages or just come and take some time out for yourself.
In this class, we will be using, movement, powerful breath work techniques, rhythmical breathing and meditation. Giving you useful tools that you can take away with you to use in your daily practice.
Restoring Grace - Mondays 19.30-20.30pm
Tuesday Evening
Come and immerse yourself in the magical transformative world of breathwork, I will take you on a journey to a state of deep relaxation where you can release tension, stress and ease physical pain in the body. Holding a safe space for moving emotional blockages or just come and take some time out for yourself.
In this class, we will be using, movement, powerful breath work techniques, rhythmical breathing and meditation. Giving you useful tools that you can take away with you to use in your daily practice.
Heist House Studios - Tuesdays 19.30-20.30pm
Book a Class
Heist House Studios classes are bookable via their website, click to book a class.
Restoring Grace classes are pay on arrival, no booking required.