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Breathwork & Introduction into Cold Water Exposure

  • The Serenity Barn 4 Bascote Road Southam, England, CV47 2EZ United Kingdom (map)

Join me for this Valentines Special, an evening retreat of love & self care (some may disagree that the cold water is self love, but you know it's good for you 🤪).

The evening will start with a cup of heart opening cacao, followed by a transformational SOMA Breathwork meditation giving you space to draw your attention inward and take some time out from the external world around you and preparing you for your cold water experience. We will then head out for your invigorating cold water experience, followed by your restorative sauna session. Closing the evening with a selection of herbal teas, cake and a special sweet treat just for you.

This evening retreat is open to everyone, individuals, couples, friends, all are welcome!

£45.00
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Energy Awakening

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Energy Awakening